Tip Sheets & Information

Adjusting to the University

Anger

Anxiety

Attitudes for a successful life

Autogenic training

Being single

Better sleep

Breath training

Coping with failure

Coping with loss

Depression

Diverse sexuality, Sex, and Gender

Drugs & Alcohol

Eating Disorders

Feeling anxious about exams?

Gambling

Grief & loss

Homesickness - a normal part of life

Internet overuse & addiction

Intimate relationships

Living Alongside Mental Illness

Loneliness

Maintaining motivation to study

Making friends

Managing stress

Panic Attacks

Parent tips

Perfectionism

Procrastination

Resuming your rightful place - A Guide for University of Melbourne Students Returning to Study Following an Absence involving Mental Ill Health

Self Care

Self Esteem

Self-Harm

Sexual Health

Shyness and Social Anxiety

Success at Uni

Surviving the journey - Tips for Postgraduate Research Students

Thinking of Leaving?

Time Management

Trauma

Violence in Relationships

Wellbeing

Whey Your Mood is Getting in The Way of Your Life 

Work, rest, and play

Writer's block