University Mental Health Day

University Mental Health Day is held each year across Australia and New Zealand's universities.

Back by popular demand some images for you to download for  mindful colouring in. You can choose between a .png file that you can colour in digitally using Photoshop, Windows Paint, or any other image editing application you may have installed on your computer, and a .pdf flie to print and colour in the old fashioned way. There is some science behind the benfits of colouring in as an adult.

Mindfull Colouring in image