Counselling and Psychological Services (CAPS) has partnered with Orygen Digital to deliver MOST for free to all University of Melbourne students aged 15–25, including international students.
Sign up to MOST
By signing up to MOST you will gain free access to:
- One-on-one support with qualified mental health clinicians and lived-experience peer workers
- Vocational support from qualified career consultants who can help you with work and study goals
- Evidenced-based therapy journeys that can help you learn effective strategies to manage your mental health and other life challenges including anxiety, depression, social skills, sleep, body image and more
- A community of other young people who understand what you’re going through.
Download the MOST app from:
MOST has been developed by researchers and clinicians from Orygen Digital, part of the National Centre for Excellence in Youth Mental Health.