Resources for study-related issues

Information on how to cope with psychological issues which may be affecting your studies, including stress management and motivation to study.

Stress management

Our top tips for coping with stress while at University.
Procrastination

Strategies for overcoming procrastination when you're studying.
Motivation to study

Motivation comes and goes. Learn how you can increase and maintain your motivation to study.
Perfectionism

While it can sometimes be a good thing, perfectionism can also prevent you from performing effectively at University.
Writer's block

Find out more about some of the underlying issues which can cause writer's block and how you can combat them.
Exam anxiety

It's normal to feel tense and worried before exams, and there are effective strategies which can help you manage your anxiety.
Coping with failure

Failure isn't pleasant, but it is a normal part of life that is integral for success.
Surviving the journey (graduate researchers)

Tips for graduate researchers from Counselling and Psychological Services staff.