Resources for study-related issues

Information on how to cope with psychological issues which may be affecting your studies, including stress management and motivation to study.

  • Stress management

    Our top tips for coping with stress while at University.

  • Procrastination

    Strategies for overcoming procrastination when you're studying.

  • Motivation to study

    Motivation comes and goes. Learn how you can increase and maintain your motivation to study.

  • Perfectionism

    While it can sometimes be a good thing, perfectionism can also prevent you from performing effectively at University.

  • Writer's block

    Find out more about some of the underlying issues which can cause writer's block and how you can combat them.

  • Exam anxiety

    It's normal to feel tense and worried before exams, and there are effective strategies which can help you manage your anxiety.

  • Coping with failure

    Failure isn't pleasant, but it is a normal part of life that is integral for success.

  • Surviving the journey (graduate researchers)

    Tips for graduate researchers from Counselling and Psychological Services staff.