A critical incident is any situation that affects a number of University students or staff, that may cause a traumatic reaction involving a strong physical and emotional response.
Examples of critical incidents likely to affect the University community may include:
- Sudden deaths
- Serious accidents
- Natural disasters
A traumatic event can happen to you directly, to someone you are close to, or you may have witnessed it.
In situations where the incident is related to University life, CAPS has a systematic response plan. This includes liaison with other University services following standard emergency procedures.
During business hours:
CAPS are available to see students and staff in the event of a critical or traumatic incident. Please call CAPS at 03 8344 6927 and identify the situation as needing urgent attention.
Dealing with trauma
When something traumatic happens, it can be overwhelming and emotionally distressing. People can react in different ways, including experiencing strong feelings of sadness, fear, anger, guilt, or grief.
It can be helpful to learn more about:
The Phoenix Australia Centre for Post-Traumatic Mental Health also provides free downloadable fact sheets about trauma responses and evidence-based treatments.
Most people recover with the support of family and friends. However, if you find that your response to a traumatic event continues to impact on your everyday life or relationships in an ongoing way, it is worth seeking professional help.